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10 Anti-Aging Exercises Meghan Markle Does During Her Facials That You Can Do at Home

Meghan Markle’s favorite esthetician, Nichola Joss, created her own technique which helps to achieve glowing skin and keep a firm shape. This facial massage improves the tone and texture of the skin, encourages lymphatic drainage, gets rid of any puffiness, activates collagen production, trains the muscles to stay firm, and gives your face more contour. And it’s easy enough for anyone to learn and do at home. Make sure that you don’t miss the bonus at the end.

We  believe that everyone deserves beautiful skin and we are very excited to tell our readers about how to achieve it.

1. Get oil.

10 Anti-Aging Exercises Meghan Markle Does During Her Facials That You Can Do at Home

Remember that a facial massage should not hurt. When you start, it might be a little bit painful, if it is, just don’t press as hard. Start by applying your favorite essential oil or any night moisturizer on your face and neck so when you massage, it doesn’t pull the skin. Put a few drops of the oil on your fingers, rub them for a few seconds to warm the oil to the body temperature.

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